New Life Counseling and Coaching

Offering faith-based Christian counseling and coaching services at three locations the Des Moines, Iowa area - Ankeny, West Des Moines, and Pleasant Hill. We can help you find solutions to life problems that limit your success by utilizing sound psychological theory and interventions based on your unique needs. Call us today to find out how we can help you achieve success both personally and professionally.

Counseling Services

Our New Life professional counselors provide outpatient counseling services for adolescents, adults, couples, families, and groups at our locations in Ankeny, West Des Moines, and Pleasant Hill.

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Dr. Gilbert's Special Services

Our founder, Dr. Don Gilbert, offers coaching, consulting, speaking and training services to assist individuals and organizations grow and achieve their goals.

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Faith-Based

At New Life, we are guided by our faith-based principles and values, which are essential to our treatment philosophy and ministry. While our beliefs form the foundation for our work, we serve those from all perspectives and faiths.

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New Group!

Does your child struggle with focus, attention, or impulsivity?

Join us for a webinar to explore the powerful connection between nutrition and ADHD.

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We focus on solving your problems

Our professional staff includes clinicians who are trained in the fields of psychology, mental health counseling, marriage and family therapy, social work, and nutrition services. Our counselors also hold certifications in addictions counseling, speaking, training, and coaching. The broad extent of our therapists' training and experience allows us to offer a wide range of services to our clients. Our staff meets with groups, and holds classes and seminars, at our Ankeny and West Des Moines, Iowa, locations. We are also available to bring our seminars and classes to your group or organization. We invite you to contact us for details or to schedule an event.

Read the Latest on the New Life Blog

Bitesize Health: A Simple Guide to Kids Nutrition

February 3, 2026

Let’s be honest: feeding kids is one of the most rewarding and yet challenging parts of parenting. Between ever changing appetites, hectic schedules, and the constant lure of sugary snacks, trying to maintain a “balanced diet” and feed them well can feel like a full-time job (you didn’t apply for). The good news is that…

Illustration of someone's profile, with the text "ADHD" on the face and puzzle pieces coming out to resemble ADHD, and the words "Attention Unmasked: The rising recognition of Adult ADHD in the US" on the left side.

Attention Unmasked: The Rising Recognition of Adult ADHD in the U.S.

January 22, 2026

Adult ADHD is no longer hiding in the shadows. As awareness grows and diagnostic tools improve, millions of adults across the United States are finally discovering the root of lifelong challenges involving focus, organization, or impulsivity. Let’s break down what the numbers reveal—and why they matter. The Prevalence of Adult ADHD in the U.S. Recent…

Woman sleeping in a bed next to a pillow that reads, "sleep and nutrition".

Why Sleep is a Nutrition Strategy, Too

December 30, 2025

Most people think of nutrition only in terms of food choices, but true nourishment goes beyond what is on our plates. As a foundational pillar of wellness, sleep is one of the most underrated tools for supporting our health and well-being. Adequate sleep helps regulate appetite-controlling hormones, cravings, supports efficient digestion, and helps to maintain…